Marcus Grijalva
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/13/24 |
27,867m |
1:00:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
| 01/12/24 |
20,000m |
43:10.7 |
2:09.5 |
BikeErg |
|
View workout
|
| 01/11/24 |
3,731m |
15:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
| 01/11/24 |
14,205m |
30:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
| 01/10/24 |
4,204m |
19:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
27,355m |
1:00:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
| 01/09/24 |
3,633m |
15:00.0 |
2:03.8 |
SkiErg |
|
View workout
|
| 01/09/24 |
27,393m |
1:00:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
| 01/08/24 |
9,995m |
21:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
| 01/08/24 |
168m |
0:26.6 |
2:38.3 |
BikeErg |
|
View workout
|
| 01/08/24 |
10,036m |
21:06.7 |
2:06.2 |
BikeErg |
|
View workout
|
| 01/07/24 |
8,061m |
16:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
| 01/06/24 |
10,000m |
19:56.0 |
1:59.6 |
BikeErg |
|
View workout
|
| 01/05/24 |
14,798m |
30:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
| 01/04/24 |
22,000m |
48:47.4 |
2:13.0 |
BikeErg |
|
View workout
|
| 01/03/24 |
2,987m |
5:57.4 |
1:59.6 |
BikeErg |
|
View workout
|
| 01/03/24 |
3,000m |
13:33.2 |
2:15.5 |
SkiErg |
|
View workout
|
| 01/03/24 |
1,000m |
4:01.2 |
4:01.2 |
BikeErg |
|
View workout
|
| 01/03/24 |
12,000m |
24:03.7 |
2:00.3 |
BikeErg |
|
View workout
|
| 01/02/24 |
4,598m |
21:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
