Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/23 |
10,000m |
22:58.9 |
2:17.8 |
BikeErg |
|
View workout
|
07/24/23 |
6,753m |
14:24.8 |
2:08.0 |
BikeErg |
|
View workout
|
07/20/23 |
6,958m |
15:00.0 |
2:09.3 |
BikeErg |
|
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|
07/19/23 |
10,000m |
24:44.9 |
2:28.4 |
BikeErg |
|
View workout
|
07/19/23 |
10,362m |
23:58.7 |
2:18.8 |
BikeErg |
|
View workout
|
07/13/23 |
5,000m |
13:27.7 |
2:41.5 |
BikeErg |
|
View workout
|
07/13/23 |
218m |
0:34.8 |
2:39.6 |
BikeErg |
|
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|
07/12/23 |
7,292m |
16:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
07/11/23 |
3,165m |
6:42.1 |
2:07.0 |
BikeErg |
|
View workout
|
07/11/23 |
2,039m |
5:00.0 |
2:27.1 |
BikeErg |
|
View workout
|
07/08/23 |
11,116m |
24:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
07/05/23 |
10,000m |
22:41.2 |
2:16.1 |
BikeErg |
|
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|
07/04/23 |
10,000m |
22:32.7 |
2:15.2 |
BikeErg |
|
View workout
|
07/02/23 |
9,922m |
21:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
07/01/23 |
11,572m |
25:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
06/30/23 |
7,439m |
15:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
06/29/23 |
7,841m |
17:00.0 |
2:10.0 |
BikeErg |
|
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|
06/28/23 |
10,782m |
24:00.0 |
2:13.5 |
BikeErg |
|
View workout
|
06/27/23 |
1,000m |
4:29.7 |
2:14.8 |
SkiErg |
|
View workout
|
06/27/23 |
5,000m |
12:44.0 |
2:32.8 |
BikeErg |
|
View workout
|