Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
9,822m |
20:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
02/23/24 |
7,333m |
15:00.0 |
2:02.7 |
BikeErg |
|
View workout
|
02/22/24 |
4,027m |
8:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
02/21/24 |
12,000m |
24:51.2 |
2:04.2 |
BikeErg |
|
View workout
|
02/20/24 |
3,000m |
11:28.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,000m |
8:54.4 |
2:13.6 |
SkiErg |
|
View workout
|
02/18/24 |
6,288m |
12:00.0 |
1:54.5 |
BikeErg |
|
View workout
|
02/17/24 |
3,812m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
7,828m |
16:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
02/15/24 |
6,086m |
12:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
02/14/24 |
7,850m |
15:00.0 |
1:54.6 |
BikeErg |
|
View workout
|
02/11/24 |
5,035m |
11:19.1 |
2:14.8 |
BikeErg |
|
View workout
|
02/10/24 |
500m |
1:58.8 |
1:58.8 |
SkiErg |
|
View workout
|
02/10/24 |
2,860m |
13:49.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
8,778m |
17:07.9 |
1:57.0 |
BikeErg |
|
View workout
|
02/08/24 |
4,597m |
19:04.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/07/24 |
7,000m |
14:29.6 |
2:04.2 |
BikeErg |
|
View workout
|
02/06/24 |
9,903m |
20:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
02/05/24 |
13,804m |
30:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
02/03/24 |
1,000m |
2:05.0 |
2:05.0 |
BikeErg |
|
View workout
|