Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/23 |
7,791m |
16:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
05/15/23 |
5,215m |
25:00.0 |
2:23.8 |
SkiErg |
|
View workout
|
05/12/23 |
3,650m |
17:13.3 |
2:21.5 |
SkiErg |
|
View workout
|
05/11/23 |
5,000m |
22:13.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/10/23 |
6,682m |
13:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
05/09/23 |
3,458m |
15:00.0 |
2:10.1 |
SkiErg |
|
View workout
|
05/08/23 |
8,926m |
18:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
05/07/23 |
3,634m |
8:58.7 |
2:28.2 |
BikeErg |
|
View workout
|
05/07/23 |
2,535m |
5:54.8 |
2:19.9 |
BikeErg |
|
View workout
|
05/05/23 |
3,818m |
16:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
7,500m |
15:08.2 |
2:01.0 |
BikeErg |
|
View workout
|
05/03/23 |
2,195m |
10:00.0 |
2:16.6 |
SkiErg |
|
View workout
|
05/02/23 |
5,000m |
10:14.3 |
2:02.8 |
BikeErg |
|
View workout
|
05/02/23 |
2,761m |
12:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
7,600m |
15:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
04/28/23 |
12,000m |
24:11.3 |
2:00.9 |
BikeErg |
|
View workout
|
04/27/23 |
4,763m |
20:21.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
4,788m |
10:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
04/26/23 |
2,469m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
10,009m |
20:00.0 |
1:59.8 |
BikeErg |
|
View workout
|