Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
9,554m |
20:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
04/03/23 |
6,947m |
15:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
04/02/23 |
3,000m |
14:37.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
6,000m |
13:40.1 |
2:16.6 |
BikeErg |
|
View workout
|
03/28/23 |
7,000m |
14:13.0 |
2:01.8 |
BikeErg |
|
View workout
|
03/28/23 |
191m |
0:26.0 |
2:16.1 |
BikeErg |
|
View workout
|
03/21/23 |
12,078m |
25:00.0 |
2:04.1 |
BikeErg |
|
View workout
|
03/16/23 |
8,037m |
15:00.0 |
1:51.9 |
BikeErg |
|
View workout
|
03/15/23 |
5,000m |
10:16.6 |
2:03.3 |
BikeErg |
|
View workout
|
03/13/23 |
6,330m |
13:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
03/08/23 |
10,000m |
20:58.7 |
2:05.8 |
BikeErg |
|
View workout
|
03/03/23 |
12,000m |
24:49.2 |
2:04.1 |
BikeErg |
|
View workout
|
03/01/23 |
4,426m |
20:05.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/01/23 |
319m |
1:27.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
12,647m |
25:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
02/22/23 |
5,000m |
9:57.2 |
1:59.4 |
BikeErg |
|
View workout
|
02/21/23 |
8,000m |
16:38.4 |
2:04.8 |
BikeErg |
|
View workout
|
02/16/23 |
10,000m |
20:16.8 |
2:01.6 |
BikeErg |
|
View workout
|
02/15/23 |
12,000m |
24:32.0 |
2:02.6 |
BikeErg |
|
View workout
|
02/13/23 |
10,000m |
21:12.3 |
2:07.2 |
BikeErg |
|
View workout
|