Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
5,946m |
12:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
10/13/23 |
10,385m |
21:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
10/12/23 |
9,633m |
20:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
10/11/23 |
6,294m |
12:33.8 |
1:59.7 |
BikeErg |
|
View workout
|
10/10/23 |
6,472m |
13:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
10/05/23 |
4,000m |
17:05.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,664m |
21:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
10/03/23 |
2,147m |
8:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,727m |
18:00.0 |
2:03.7 |
BikeErg |
|
View workout
|
10/01/23 |
7,623m |
16:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
09/29/23 |
3,326m |
14:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,495m |
15:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
09/26/23 |
6,000m |
26:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,061m |
10:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
09/24/23 |
4,444m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,499m |
15:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
6,000m |
11:24.2 |
1:54.0 |
BikeErg |
|
View workout
|
09/21/23 |
9,018m |
18:01.6 |
1:59.9 |
BikeErg |
|
View workout
|
09/20/23 |
1,000m |
3:08.7 |
3:08.7 |
BikeErg |
|
View workout
|
09/20/23 |
10,000m |
20:03.5 |
2:00.3 |
BikeErg |
|
View workout
|