Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/23 |
1,500m |
6:51.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/12/23 |
2,174m |
5:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
06/10/23 |
9,037m |
19:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
06/09/23 |
5,657m |
12:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
06/07/23 |
3,000m |
13:39.2 |
2:16.5 |
SkiErg |
|
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|
06/07/23 |
2,107m |
5:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
06/06/23 |
2,223m |
5:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
06/05/23 |
2,083m |
5:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
06/03/23 |
2,120m |
5:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
06/02/23 |
8,917m |
17:39.9 |
1:58.8 |
BikeErg |
|
View workout
|
06/01/23 |
12,000m |
24:43.7 |
2:03.6 |
BikeErg |
|
View workout
|
05/31/23 |
5,000m |
10:07.0 |
2:01.4 |
BikeErg |
|
View workout
|
05/25/23 |
7,933m |
16:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
05/24/23 |
7,387m |
15:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
05/23/23 |
10,000m |
20:07.8 |
2:00.7 |
BikeErg |
|
View workout
|
05/22/23 |
4,487m |
8:57.8 |
1:59.8 |
BikeErg |
|
View workout
|
05/20/23 |
4,159m |
10:22.0 |
2:29.5 |
BikeErg |
|
View workout
|
05/19/23 |
2,937m |
12:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/18/23 |
9,463m |
20:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
05/17/23 |
10,000m |
22:40.6 |
2:16.0 |
BikeErg |
|
View workout
|