Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/24 |
1,000m |
1:59.5 |
1:59.5 |
BikeErg |
|
View workout
|
05/27/24 |
4,383m |
19:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
500m |
1:58.2 |
1:58.2 |
SkiErg |
|
View workout
|
05/25/24 |
1,000m |
1:57.5 |
1:57.5 |
BikeErg |
|
View workout
|
05/25/24 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
7,198m |
15:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
05/23/24 |
7,500m |
14:49.4 |
1:58.5 |
BikeErg |
|
View workout
|
05/22/24 |
1,000m |
1:58.6 |
1:58.6 |
BikeErg |
|
View workout
|
05/22/24 |
3,733m |
16:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/21/24 |
9,385m |
19:29.9 |
2:04.6 |
BikeErg |
|
View workout
|
05/20/24 |
500m |
2:00.4 |
2:00.4 |
SkiErg |
|
View workout
|
05/20/24 |
1,000m |
1:58.8 |
1:58.8 |
BikeErg |
|
View workout
|
05/20/24 |
3,239m |
15:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/18/24 |
1,000m |
2:14.2 |
2:14.2 |
BikeErg |
|
View workout
|
05/17/24 |
1,000m |
1:53.4 |
1:53.4 |
BikeErg |
|
View workout
|
05/17/24 |
4,000m |
18:05.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
500m |
2:00.2 |
2:00.2 |
SkiErg |
|
View workout
|
05/16/24 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
6,026m |
11:34.4 |
1:55.2 |
BikeErg |
|
View workout
|
05/15/24 |
3,464m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|