Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/24 |
6,000m |
26:29.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
500m |
1:53.7 |
1:53.7 |
SkiErg |
|
View workout
|
06/15/24 |
7,015m |
14:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
06/14/24 |
1,000m |
1:56.6 |
1:56.6 |
BikeErg |
|
View workout
|
06/14/24 |
3,500m |
15:38.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/13/24 |
8,885m |
19:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
06/12/24 |
6,000m |
12:11.3 |
2:01.8 |
BikeErg |
|
View workout
|
06/12/24 |
74m |
0:06.0 |
1:21.0 |
BikeErg |
|
View workout
|
06/07/24 |
2,321m |
5:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
06/07/24 |
2,500m |
10:10.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,785m |
16:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,458m |
24:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
4,658m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/31/24 |
3,530m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
15:43.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
1:55.7 |
1:55.7 |
SkiErg |
|
View workout
|
05/29/24 |
1,000m |
1:57.4 |
1:57.4 |
BikeErg |
|
View workout
|
05/29/24 |
3,000m |
12:25.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,064m |
12:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,000m |
1:59.5 |
1:59.5 |
BikeErg |
|
View workout
|