Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
10,000m |
20:07.8 |
2:00.7 |
BikeErg |
|
View workout
|
05/22/23 |
4,487m |
8:57.8 |
1:59.8 |
BikeErg |
|
View workout
|
05/20/23 |
4,159m |
10:22.0 |
2:29.5 |
BikeErg |
|
View workout
|
05/19/23 |
2,937m |
12:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/18/23 |
9,463m |
20:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
05/17/23 |
10,000m |
22:40.6 |
2:16.0 |
BikeErg |
|
View workout
|
05/16/23 |
7,791m |
16:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
05/15/23 |
5,215m |
25:00.0 |
2:23.8 |
SkiErg |
|
View workout
|
05/12/23 |
3,650m |
17:13.3 |
2:21.5 |
SkiErg |
|
View workout
|
05/11/23 |
5,000m |
22:13.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/10/23 |
6,682m |
13:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
05/09/23 |
3,458m |
15:00.0 |
2:10.1 |
SkiErg |
|
View workout
|
05/08/23 |
8,926m |
18:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
05/07/23 |
3,634m |
8:58.7 |
2:28.2 |
BikeErg |
|
View workout
|
05/07/23 |
2,535m |
5:54.8 |
2:19.9 |
BikeErg |
|
View workout
|
05/05/23 |
3,818m |
16:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
7,500m |
15:08.2 |
2:01.0 |
BikeErg |
|
View workout
|
05/03/23 |
2,195m |
10:00.0 |
2:16.6 |
SkiErg |
|
View workout
|
05/02/23 |
5,000m |
10:14.3 |
2:02.8 |
BikeErg |
|
View workout
|
05/02/23 |
2,761m |
12:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|