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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jens Löfmark

Log

Date Distance Time Pace Comments Action
03/03/20 10,000m 38:55.1 1:56.7 View workout
03/02/20 10,000m 39:01.1 1:57.0 View workout
02/28/20 10,000m 38:21.6 1:55.0 View workout
02/24/20 1,000m 3:14.9 1:37.4 View workout
02/20/20 500m 1:32.0 1:32.0 View workout
02/18/20 5,000m 18:28.2 1:50.8 View workout
02/10/20 5,000m 18:36.7 1:51.6

125 dragfactor

View workout
02/04/20 5,000m 18:56.5 1:53.6 View workout
02/04/20 2,000m 7:47.5 1:56.8

115 drag force, 20s/m

 View workout
02/03/20 5,000m 18:42.6 1:52.2 View workout
02/02/20 10,000m 38:25.9 1:55.2

Dragfactor 122

View workout
01/30/20 5,000m 18:55.1 1:53.5 View workout
01/16/20 5,000m 18:44.7 1:52.4 View workout
01/13/20 5,000m 18:37.3 1:51.7 View workout
12/16/19 5,000m 18:34.4 1:51.4 View workout
12/11/19 5,000m 18:55.6 1:53.5 View workout
12/06/19 5,000m 18:47.4 1:52.7 View workout
11/28/19 5,000m 18:53.7 1:53.3 View workout
11/25/19 10,000m 38:03.8 1:54.1 View workout
11/22/19 5,000m 18:43.8 1:52.3 View workout