Jason James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
5,000m |
20:55.4 |
2:05.5 |
SkiErg |
|
View workout
|
11/11/24 |
1,609m |
5:20.1 |
1:39.4 |
SkiErg |
|
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|
11/11/24 |
1,883m |
8:00.0 |
2:07.4 |
SkiErg |
|
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|
11/05/24 |
10,000m |
39:58.6 |
1:59.9 |
SkiErg |
|
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|
11/04/24 |
5,000m |
18:19.2 |
1:49.9 |
SkiErg |
|
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10/22/24 |
25,000m |
1:39:32.0 |
1:59.4 |
SkiErg |
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10/21/24 |
20,000m |
1:19:37.1 |
1:59.4 |
SkiErg |
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10/19/24 |
15,000m |
1:04:21.7 |
2:08.7 |
SkiErg |
|
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|
10/17/24 |
4,393m |
15:00.0 |
1:42.4 |
SkiErg |
|
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10/14/24 |
10,000m |
38:10.6 |
1:54.5 |
SkiErg |
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10/08/24 |
10,000m |
38:10.7 |
1:54.5 |
SkiErg |
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10/07/24 |
15,000m |
1:04:17.5 |
2:08.5 |
SkiErg |
|
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|
10/06/24 |
1,809m |
8:00.0 |
2:12.6 |
SkiErg |
|
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10/06/24 |
1,098m |
4:27.1 |
2:01.6 |
SkiErg |
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10/01/24 |
10,000m |
42:02.8 |
2:06.1 |
SkiErg |
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09/30/24 |
1,889m |
8:00.0 |
2:07.0 |
SkiErg |
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|
09/26/24 |
1,805m |
8:00.0 |
2:12.9 |
SkiErg |
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09/26/24 |
2,495m |
9:51.2 |
1:58.4 |
SkiErg |
|
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|
09/23/24 |
1,726m |
8:00.0 |
2:19.0 |
SkiErg |
|
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|
09/21/24 |
345m |
1:00.0 |
1:26.9 |
SkiErg |
|
View workout
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