Jason James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
5,009m |
19:02.4 |
1:54.0 |
SkiErg |
|
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|
06/12/24 |
100m |
0:17.2 |
1:26.0 |
SkiErg |
|
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|
06/12/24 |
2,296m |
9:47.4 |
2:07.9 |
SkiErg |
|
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06/10/24 |
10,000m |
43:17.0 |
2:09.8 |
SkiErg |
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06/05/24 |
5,554m |
20:00.6 |
1:48.0 |
SkiErg |
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04/29/24 |
21,097m |
1:19:49.0 |
1:53.4 |
SkiErg |
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04/26/24 |
20,000m |
1:26:00.3 |
2:09.0 |
SkiErg |
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04/10/24 |
15,016m |
1:00:42.8 |
2:01.2 |
SkiErg |
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04/09/24 |
1,130m |
5:00.0 |
2:12.7 |
SkiErg |
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04/09/24 |
10,000m |
38:10.2 |
1:54.5 |
SkiErg |
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04/04/24 |
2,357m |
10:00.0 |
2:07.2 |
SkiErg |
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|
02/08/24 |
227m |
0:45.0 |
1:39.1 |
SkiErg |
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02/08/24 |
287m |
1:04.1 |
1:51.6 |
SkiErg |
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|
02/08/24 |
2,346m |
10:00.0 |
2:07.8 |
SkiErg |
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12/31/23 |
25,000m |
1:34:16.4 |
1:53.1 |
SkiErg |
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12/30/23 |
1,096m |
5:00.0 |
2:16.8 |
SkiErg |
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|
12/30/23 |
5,100m |
17:36.1 |
1:43.5 |
SkiErg |
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12/30/23 |
2,321m |
10:00.0 |
2:09.2 |
SkiErg |
|
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|
12/28/23 |
20,000m |
1:20:21.3 |
2:00.5 |
SkiErg |
|
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|
12/27/23 |
832m |
5:00.0 |
3:00.2 |
SkiErg |
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View workout
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