Concept2 Logbook | Log for Jason James

Sign Up

Jason James

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/17/24	3,654m	12:30.0	1:42.6	SkiErg		Veckans SkiErgpass 22.3 10min warmup 10x30/30 3min rest 10x45/15 app.erg.zone	View workout
06/17/24	5,000m	19:09.1	1:54.9	SkiErg		Distance app.erg.zone	View workout
06/13/24	5,009m	19:02.4	1:54.0	SkiErg		Distance Solid app.erg.zone	View workout
06/12/24	100m	0:17.2	1:26.0	SkiErg		100m app.erg.zone	View workout
06/12/24	2,296m	9:47.4	2:07.9	SkiErg		Distance Solid app.erg.zone	View workout
06/10/24	10,000m	43:17.0	2:09.8	SkiErg		Distance app.erg.zone	View workout
06/05/24	5,554m	20:00.6	1:48.0	SkiErg		Distance app.erg.zone	View workout
04/29/24	21,097m	1:19:49.0	1:53.4	SkiErg		Distance Solid app.erg.zone	View workout
04/26/24	20,000m	1:26:00.3	2:09.0	SkiErg		Distance app.erg.zone	View workout
04/10/24	15,016m	1:00:42.8	2:01.2	SkiErg		Distance app.erg.zone	View workout
04/09/24	1,130m	5:00.0	2:12.7	SkiErg		Cool-down 5min app.erg.zone	View workout
04/09/24	10,000m	38:10.2	1:54.5	SkiErg		Distance app.erg.zone	View workout
04/04/24	2,357m	10:00.0	2:07.2	SkiErg		Warm-up 10mins app.erg.zone	View workout
02/08/24	227m	0:45.0	1:39.1	SkiErg		One-Two-One 45/15 x 5 1min rest 500m/1min rest x 4 1min rest 45/15 x 5 app.erg.zo…	View workout
02/08/24	287m	1:04.1	1:51.6	SkiErg		Ranking workouts 500m TT app.erg.zone	View workout
02/08/24	2,346m	10:00.0	2:07.8	SkiErg		Warm-up 10mins app.erg.zone	View workout
12/31/23	25,000m	1:34:16.4	1:53.1	SkiErg		Distance 25km app.erg.zone	View workout
12/30/23	1,096m	5:00.0	2:16.8	SkiErg		Cool-down 5min app.erg.zone	View workout
12/30/23	5,100m	17:36.1	1:43.5	SkiErg			View workout
12/30/23	2,321m	10:00.0	2:09.2	SkiErg		Warm-up 10mins app.erg.zone	View workout

«
1
2
3
4
5
6
7
8
...
14
15
»