Concept2 Logbook | Log for Jason James

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Last 30 Days Activity

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Latest Challenges

World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Marathon and Century Challenge	May 1–15
Mindful May Meters	May 1–31

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Concept2 Blog

Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton
Mar 6	Inspiring Women in Sport: Lauren Weeks
Mar 1	Get Battle Cancer Ready with These Four Workouts
Feb 28	Bonded by Blades
Feb 10	Follow the 2025 World Rowing Indoor Championships

Jason James

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/01/24	10000m	42:02.8	2:06.1	SkiErg		View workout
09/30/24	8:00	1,889m	2:07.0	SkiErg		View workout
09/26/24	8:00	1,805m	2:12.9	SkiErg	CD/WU app.erg.zone	View workout
09/26/24	9:51	2,495m	1:58.4	SkiErg		View workout
09/23/24	8:00	1,726m	2:19.0	SkiErg	CD/WU app.erg.zone	View workout
09/21/24	1:00	345m	1:26.9	SkiErg		View workout
09/21/24	6:03	1,410m	2:09.0	SkiErg	CD/WU app.erg.zone	View workout
09/21/24	8:00	1,379m	2:54.0	SkiErg	CD/WU app.erg.zone	View workout
09/11/24	8:00	2,001m	1:59.9	SkiErg	CD/WU app.erg.zone	View workout
09/10/24	8:00	1,930m	2:04.3	SkiErg	CD/WU app.erg.zone	View workout
09/05/24	v0:45/0:15r...18	3,295m	1:56.0	SkiErg	"It's only 20 minutes". 2x 10x 45/15r app.erg.zone	View workout
09/05/24	8:00	1,924m	2:04.7	SkiErg	CD/WU app.erg.zone	View workout
09/04/24	8:00	2,022m	1:58.6	SkiErg	CD/WU app.erg.zone	View workout
08/22/24	2x5000m/1:00r	38:03.6	1:54.1	SkiErg	5km Easy Intervals + 1min rest app.erg.zone	View workout
08/21/24	10001m	41:39.0	2:04.9	SkiErg	Steady session app.erg.zone	View workout
07/24/24	8161m	32:36.0	1:59.8	SkiErg	Steady session app.erg.zone	View workout
07/23/24	8:00	1,805m	2:12.9	SkiErg	CD/WU app.erg.zone	View workout
07/23/24	v0:45/0:15r...20	4,310m	1:44.4	SkiErg	"It's only 20 minutes". 2x 10x 45/15r app.erg.zone	View workout
07/19/24	10000m	43:12.3	2:09.6	SkiErg	Steady session app.erg.zone	View workout
07/18/24	10000m	39:31.0	1:58.5	SkiErg	Steady session app.erg.zone	View workout
07/16/24	25334m	1:45:01.1	2:04.3	SkiErg	Distance Solid app.erg.zone	View workout
06/20/24	v0:45/0:15r...20	4,102m	1:44.2	SkiErg	"It's only 20 minutes". 2x 10x 45/15r app.erg.zone	View workout
06/20/24	5001m	18:04.1	1:48.3	SkiErg	Distance Solid app.erg.zone	View workout
06/17/24	v0:30/0:30r...20	3,654m	1:42.6	SkiErg	Veckans SkiErgpass 22.3 10min warmup 10x30/30 3min rest 10x45/15 app.erg.zone	View workout
06/17/24	5000m	19:09.1	1:54.9	SkiErg	Distance app.erg.zone	View workout