Jason James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
2,025m |
10:00.0 |
2:28.1 |
SkiErg |
|
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12/04/23 |
1,609m |
5:19.5 |
1:39.2 |
SkiErg |
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12/04/23 |
2,118m |
10:00.0 |
2:21.6 |
SkiErg |
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11/29/23 |
1,109m |
5:00.0 |
2:15.2 |
SkiErg |
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11/29/23 |
5,000m |
17:39.5 |
1:45.9 |
SkiErg |
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11/29/23 |
2,242m |
10:00.0 |
2:13.8 |
SkiErg |
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07/10/23 |
1,408m |
5:43.7 |
2:02.0 |
SkiErg |
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07/06/23 |
6,993m |
27:55.9 |
1:59.8 |
SkiErg |
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07/03/23 |
6,771m |
24:45.0 |
1:49.6 |
SkiErg |
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07/03/23 |
5,000m |
19:42.4 |
1:58.2 |
SkiErg |
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04/11/23 |
20,000m |
1:21:41.2 |
2:02.5 |
SkiErg |
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04/05/23 |
10,000m |
40:47.9 |
2:02.3 |
SkiErg |
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04/03/23 |
10,000m |
40:14.9 |
2:00.7 |
SkiErg |
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03/31/23 |
12,000m |
54:23.3 |
2:15.9 |
SkiErg |
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03/01/23 |
10,000m |
39:50.0 |
1:59.5 |
SkiErg |
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01/11/23 |
5,000m |
20:49.6 |
2:04.9 |
SkiErg |
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01/11/23 |
1,000m |
4:16.6 |
2:08.3 |
SkiErg |
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01/11/23 |
2,000m |
8:30.8 |
2:07.7 |
SkiErg |
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01/10/23 |
30,000m |
2:06:11.8 |
2:06.1 |
SkiErg |
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|
01/07/23 |
30,000m |
2:16:08.5 |
2:16.1 |
SkiErg |
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