Concept2 Logbook | Log for Jason James

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Last 30 Days Activity

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Latest Challenges

World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Marathon and Century Challenge	May 1–15
Mindful May Meters	May 1–31

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Concept2 Blog

Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton
Mar 6	Inspiring Women in Sport: Lauren Weeks
Mar 1	Get Battle Cancer Ready with These Four Workouts
Feb 28	Bonded by Blades
Feb 10	Follow the 2025 World Rowing Indoor Championships

Jason James

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/13/24	5009m	19:02.4	1:54.0	SkiErg	Distance Solid app.erg.zone	View workout
06/12/24	100m	0:17.2	1:26.0	SkiErg	100m app.erg.zone	View workout
06/12/24	2296m	9:47.4	2:07.9	SkiErg	Distance Solid app.erg.zone	View workout
06/10/24	10000m	43:17.0	2:09.8	SkiErg	Distance app.erg.zone	View workout
06/05/24	5554m	20:00.6	1:48.0	SkiErg	Distance app.erg.zone	View workout
04/29/24	21097m	1:19:49.0	1:53.4	SkiErg	Distance Solid app.erg.zone	View workout
04/26/24	4x5000m/1:00r	1:26:00.3	2:09.0	SkiErg	Distance app.erg.zone	View workout
04/10/24	15016m	1:00:42.8	2:01.2	SkiErg	Distance app.erg.zone	View workout
04/09/24	5:00	1,130m	2:12.7	SkiErg	Cool-down 5min app.erg.zone	View workout
04/09/24	2x5000m/1:00r	38:10.2	1:54.5	SkiErg	Distance app.erg.zone	View workout
04/04/24	10:00	2,357m	2:07.2	SkiErg	Warm-up 10mins app.erg.zone	View workout
02/08/24	0:45	227m	1:39.1	SkiErg	One-Two-One 45/15 x 5 1min rest 500m/1min rest x 4 1min rest 45/15 x 5 app.erg.zo…	View workout
02/08/24	287m	1:04.1	1:51.6	SkiErg	Ranking workouts 500m TT app.erg.zone	View workout
02/08/24	10:00	2,346m	2:07.8	SkiErg	Warm-up 10mins app.erg.zone	View workout
12/31/23	25000m	1:34:16.4	1:53.1	SkiErg	Distance 25km app.erg.zone	View workout
12/30/23	5:00	1,096m	2:16.8	SkiErg	Cool-down 5min app.erg.zone	View workout
12/30/23	v5000m/1:00r...2	5,100m	1:43.5	SkiErg		View workout
12/30/23	10:00	2,321m	2:09.2	SkiErg	Warm-up 10mins app.erg.zone	View workout
12/28/23	v4000m/0:15r...8	20,000m	2:00.5	SkiErg	20km easy 4km+1km x 5 LIT app.erg.zone	View workout
12/27/23	5:00	832m	3:00.2	SkiErg	Cool-down 5min app.erg.zone	View workout
12/27/23	v10:00/4:00r...6	8,030m	1:52.0	SkiErg	Veckans SkiErgpass 22.1 10min warmup 5x4min/2min rest app.erg.zone	View workout
12/21/23	4x5000m/1:00r	1:17:52.6	1:56.8	SkiErg	Distance app.erg.zone	View workout
12/18/23	5:00	1,014m	2:27.9	SkiErg	Cool-down 5min app.erg.zone	View workout
12/18/23	v1000m/r...2	15,000m	1:49.4	SkiErg		View workout
12/18/23	10:00	2,318m	2:09.4	SkiErg	Warm-up 10mins app.erg.zone	View workout