Jason James

Log

Date Workout Score Ave Comments Action
01/05/26 8:00 1,768m 2:15.7

CD/WU
app.erg.zone

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01/05/26 v0:45/0:15r...20 4,113m 1:49.4

"It's only 20 minutes".

2x 10x 45/15r
app.erg.zone

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01/05/26 1:00 351m 1:25.4

1min max
app.erg.zone

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01/05/26 8:00 1,777m 2:15.0

CD/WU
app.erg.zone

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01/04/26 8:41 2,018m 2:09.2 View workout
01/02/26 1:00:02 13,863m 2:09.9 View workout
01/01/26 3:35:55.5 50,000m 2:09.5 View workout
12/31/25 8:00 1,806m 2:12.8

CD/WU
app.erg.zone

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12/31/25 v5000m/1:00r...2 5,100m 1:42.8 View workout
12/31/25 8:00 1,715m 2:19.9

CD/WU
app.erg.zone

View workout
12/31/25 17:12.3 5,000m 1:43.2

Done as part of the Moto Brutal SkiErg Tour 2025 - Erg Zone

View workout
12/29/25 8:00 1,831m 2:11.0

CD/WU
app.erg.zone

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12/29/25 v500m/1:30r...6 5,000m 1:40.8 View workout
12/29/25 8:00 1,735m 2:18.3

CD/WU
app.erg.zone

View workout
12/28/25 v2000m/r...5 10,000m 1:47.5 View workout
12/28/25 8:00 1,698m 2:21.3

CD/WU
app.erg.zone

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12/26/25 15000m 55:19.0 1:50.6 View workout
12/26/25 8:00 1,709m 2:20.4

CD/WU
app.erg.zone

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12/20/25 v500m/1:30r...4 1,984m 1:45.3 View workout
12/20/25 8:00 1,811m 2:12.5

CD/WU
app.erg.zone

View workout
12/18/25 1:31:22 21,098m 2:09.9 View workout
12/17/25 v5000m/0:10r...4 12,000m 2:06.7

Hill Climb Intervals
5km Easy, 1km Steady Uphill.
app.erg.zone

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12/16/25 41:32 10,006m 2:04.5 View workout
12/16/25 42:26 10,006m 2:07.2 View workout
12/15/25 v6:00/1:30r...6 6,909m 1:44.2 View workout