Jason James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/22 |
1,938m |
8:00.0 |
2:03.8 |
SkiErg |
|
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10/09/22 |
20,000m |
1:28:05.3 |
2:12.1 |
SkiErg |
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10/07/22 |
15,000m |
1:06:55.4 |
2:13.8 |
SkiErg |
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10/05/22 |
42,195m |
2:46:36.1 |
1:58.4 |
SkiErg |
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10/03/22 |
10,118m |
46:33.8 |
2:18.0 |
SkiErg |
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10/02/22 |
5,000m |
19:59.3 |
1:59.9 |
SkiErg |
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09/30/22 |
20,000m |
1:26:39.6 |
2:09.9 |
SkiErg |
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09/29/22 |
25,000m |
1:47:04.6 |
2:08.4 |
SkiErg |
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09/26/22 |
15,000m |
1:03:06.4 |
2:06.2 |
SkiErg |
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09/21/22 |
8,556m |
46:42.6 |
2:43.7 |
SkiErg |
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09/16/22 |
20,000m |
1:27:08.6 |
2:10.7 |
SkiErg |
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09/13/22 |
1,062m |
5:00.0 |
2:21.2 |
SkiErg |
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09/13/22 |
5,506m |
19:15.0 |
1:44.8 |
SkiErg |
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09/13/22 |
1,880m |
8:00.0 |
2:07.6 |
SkiErg |
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09/12/22 |
30,000m |
2:06:43.2 |
2:06.7 |
SkiErg |
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09/12/22 |
37m |
0:11.4 |
2:34.0 |
SkiErg |
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09/08/22 |
30,000m |
2:09:57.3 |
2:09.9 |
SkiErg |
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09/07/22 |
1,564m |
8:02.3 |
2:34.1 |
SkiErg |
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09/07/22 |
6,334m |
23:00.0 |
1:48.9 |
SkiErg |
|
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|
09/05/22 |
25,000m |
1:44:06.6 |
2:04.9 |
SkiErg |
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View workout
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