Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/31/23	4,000m	10:48.0	2:42.0	BikeErg		4000m	View workout
01/30/23	2,000m	12:07.6	3:01.9	SkiErg		2000m	View workout
01/30/23	4,000m	11:02.6	2:45.6	BikeErg		4000m	View workout
01/30/23	2,000m	13:28.5	3:22.1	SkiErg		2000m	View workout
01/30/23	2,000m	11:12.2	2:48.0	RowErg	Hwt	2000m	View workout
01/30/23	4,000m	11:03.1	2:45.7	BikeErg		4000m	View workout
01/30/23	387m	1:08.8	2:57.7	BikeErg			View workout
01/29/23	4,000m	10:06.0	2:31.5	BikeErg			View workout
01/29/23	2,000m	10:19.1	2:34.7	SkiErg		2000m	View workout
01/29/23	2,000m	9:11.8	2:17.9	RowErg	Hwt	2000m	View workout
01/29/23	2,000m	10:30.4	2:37.6	SkiErg		2000m	View workout
01/29/23	2,000m	9:14.3	2:18.5	RowErg	Hwt	2000m	View workout
01/29/23	4,000m	9:45.8	2:26.4	BikeErg			View workout
01/05/23	5,000m	13:21.0	2:40.2	BikeErg		5000m	View workout
01/05/23	5,000m	13:27.8	2:41.5	BikeErg		5000m	View workout
12/31/22	5,000m	13:19.2	2:39.8	BikeErg		5000m	View workout
12/31/22	5,000m	13:29.7	2:41.9	BikeErg		5000m	View workout
12/29/22	5,000m	12:17.5	2:27.5	BikeErg		5000m	View workout
12/29/22	2,000m	9:26.2	2:21.5	RowErg	Hwt	2000m	View workout
12/29/22	2,000m	9:29.1	2:22.2	RowErg	Hwt	2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts