Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/25/22	2,000m	9:32.5	2:23.1	RowErg	Hwt	2000m	View workout
12/25/22	2,000m	9:35.2	2:23.8	RowErg	Hwt	2000m	View workout
12/25/22	5,000m	12:34.5	2:30.9	BikeErg		5000m	View workout
12/24/22	5,000m	12:13.7	2:26.7	BikeErg		5000m	View workout
12/24/22	5,000m	12:34.6	2:30.9	BikeErg		5000m	View workout
12/24/22	2,000m	9:29.6	2:22.4	RowErg	Hwt	2000m	View workout
12/24/22	2,000m	9:31.1	2:22.7	RowErg	Hwt	2000m	View workout
12/24/22	2,000m	9:20.8	2:20.2	RowErg	Hwt	2000m	View workout
12/24/22	5,000m	12:23.6	2:28.7	BikeErg		5000m	View workout
12/23/22	5,000m	12:27.2	2:29.4	BikeErg		5000m	View workout
12/23/22	2,000m	9:23.3	2:20.8	RowErg	Hwt	2000m	View workout
12/23/22	2,000m	9:25.1	2:21.2	RowErg	Hwt	2000m	View workout
12/23/22	2,000m	9:24.0	2:21.0	RowErg	Hwt	2000m	View workout
12/23/22	2,000m	9:28.3	2:22.0	RowErg	Hwt	2000m	View workout
12/23/22	5,000m	12:27.7	2:29.5	BikeErg		5000m	View workout
12/22/22	5,000m	12:17.2	2:27.4	BikeErg		5000m	View workout
12/22/22	5,000m	12:41.9	2:32.3	BikeErg		5000m	View workout
12/22/22	2,000m	9:26.8	2:21.7	RowErg	Hwt	2000m	View workout
12/22/22	2,000m	9:18.7	2:19.6	RowErg	Hwt	2000m	View workout
12/22/22	2,000m	9:21.2	2:20.3	RowErg	Hwt	2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts