Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/05/23	4,000m	10:20.0	2:35.0	BikeErg			View workout
02/03/23	2,000m	11:20.7	2:50.1	SkiErg		2000m	View workout
02/03/23	2,000m	9:48.4	2:27.1	RowErg	Hwt	2000m	View workout
02/03/23	2,000m	11:26.7	2:51.6	SkiErg		2000m	View workout
02/03/23	2,000m	9:54.2	2:28.5	RowErg	Hwt	2000m	View workout
02/03/23	4,000m	10:47.7	2:41.9	BikeErg		4000m	View workout
02/02/23	2,000m	9:19.7	2:19.9	RowErg	Hwt	2000m	View workout
02/02/23	2,000m	10:51.4	2:42.8	SkiErg		2000m	View workout
02/02/23	4,000m	9:58.9	2:29.7	BikeErg		4000m	View workout
02/02/23	2,000m	11:35.6	2:53.9	SkiErg		2000m	View workout
02/02/23	4,000m	10:48.3	2:42.0	BikeErg		4000m	View workout
02/01/23	2,000m	11:17.5	2:49.3	SkiErg		2000m	View workout
02/01/23	2,000m	9:37.5	2:24.3	RowErg	Hwt	2000m	View workout
02/01/23	2,000m	11:17.1	2:49.2	SkiErg		2000m	View workout
02/01/23	2,000m	10:04.3	2:31.0	RowErg	Hwt	2000m	View workout
02/01/23	4,000m	10:41.9	2:40.4	BikeErg		4000m	View workout
01/31/23	2,000m	11:16.9	2:49.2	SkiErg		2000m	View workout
01/31/23	4,000m	10:31.7	2:37.9	BikeErg		4000m	View workout
01/31/23	2,000m	11:24.3	2:51.0	SkiErg		2000m	View workout
01/31/23	2,000m	10:11.6	2:32.9	RowErg	Hwt	2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts