Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/29/22	2,000m	9:22.7	2:20.6	RowErg	Hwt	2000m	View workout
12/29/22	2,000m	9:25.5	2:21.3	RowErg	Hwt	2000m	View workout
12/29/22	5,000m	12:08.3	2:25.6	BikeErg		5000m	View workout
12/27/22	5,000m	12:15.2	2:27.0	BikeErg		5000m	View workout
12/27/22	2,000m	9:32.1	2:23.0	RowErg	Hwt	2000m	View workout
12/27/22	2,000m	9:31.0	2:22.7	RowErg	Hwt	2000m	View workout
12/27/22	2,000m	9:31.6	2:22.9	RowErg	Hwt	2000m	View workout
12/27/22	5,000m	12:23.6	2:28.7	BikeErg		5000m	View workout
12/26/22	5,000m	12:20.8	2:28.1	BikeErg		5000m	View workout
12/26/22	2,000m	9:20.9	2:20.2	RowErg	Hwt	2000m	View workout
12/26/22	2,000m	9:27.6	2:21.9	RowErg	Hwt	2000m	View workout
12/26/22	2,000m	9:31.2	2:22.8	RowErg	Hwt	2000m	View workout
12/26/22	2,000m	9:35.5	2:23.8	RowErg	Hwt	2000m	View workout
12/26/22	5,000m	12:24.2	2:28.8	BikeErg		5000m	View workout
12/25/22	5,000m	11:52.1	2:22.4	BikeErg		5000m	View workout
12/25/22	5,000m	12:22.6	2:28.5	BikeErg		5000m	View workout
12/25/22	2,000m	9:23.2	2:20.8	RowErg	Hwt	2000m	View workout
12/25/22	2,000m	9:28.2	2:22.0	RowErg	Hwt	2000m	View workout
12/25/22	2,000m	9:32.5	2:23.1	RowErg	Hwt	2000m	View workout
12/25/22	2,000m	9:35.2	2:23.8	RowErg	Hwt	2000m	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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