Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/21/22	2,000m	9:22.7	2:20.6	RowErg	Hwt	2000m	View workout
12/21/22	2,000m	20:20.1	5:05.0	RowErg	Hwt	2000m	View workout
12/21/22	2,000m	9:20.7	2:20.1	RowErg	Hwt	2000m	View workout
12/21/22	5,000m	12:24.6	2:28.9	BikeErg		5000m	View workout
12/19/22	2,000m	9:40.6	2:25.1	RowErg	Hwt	2000m	View workout
12/19/22	2,000m	9:31.8	2:22.9	RowErg	Hwt	2000m	View workout
12/19/22	5,000m	12:51.3	2:34.2	BikeErg		5000m	View workout
12/18/22	5,000m	12:26.1	2:29.2	BikeErg		5000m	View workout
12/18/22	2,000m	9:11.0	2:17.7	RowErg	Hwt	2000m	View workout
12/18/22	2,000m	9:22.4	2:20.6	RowErg	Hwt	2000m	View workout
12/18/22	2,000m	9:41.5	2:25.3	RowErg	Hwt	2000m	View workout
12/18/22	2,000m	9:33.4	2:23.3	RowErg	Hwt	2000m	View workout
12/18/22	2,000m	9:34.4	2:23.6	RowErg	Hwt	2000m	View workout
12/18/22	5,000m	13:00.8	2:36.1	BikeErg		5000m	View workout
12/17/22	5,000m	12:58.1	2:35.6	BikeErg		5000m	View workout
12/17/22	2,000m	9:31.9	2:22.9	RowErg	Hwt	2000m	View workout
12/17/22	115m	4:12.5	18:17.8	RowErg	Hwt	2000m	View workout
12/17/22	2,000m	9:43.1	2:25.7	RowErg	Hwt	2000m	View workout
12/17/22	2,000m	9:25.7	2:21.4	RowErg	Hwt	2000m	View workout
12/17/22	2,000m	9:41.7	2:25.4	RowErg	Hwt	2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts