Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
9,529m |
40:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
09/29/23 |
14,019m |
1:00:00.0 |
2:08.3 |
SkiErg |
|
View workout
|
09/27/23 |
29,698m |
1:00:00.0 |
2:01.2 |
BikeErg |
|
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|
09/27/23 |
1,526m |
3:04.6 |
2:00.9 |
BikeErg |
|
View workout
|
09/23/23 |
29,883m |
1:00:00.0 |
2:00.4 |
BikeErg |
|
View workout
|
09/20/23 |
13,803m |
1:00:00.0 |
2:10.4 |
SkiErg |
|
View workout
|
09/20/23 |
8,072m |
32:56.5 |
2:02.4 |
SkiErg |
|
View workout
|
09/14/23 |
10,722m |
45:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
09/11/23 |
20,424m |
40:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
09/04/23 |
31,363m |
1:00:00.0 |
1:54.7 |
BikeErg |
|
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|
09/01/23 |
30,461m |
1:00:00.0 |
1:58.1 |
BikeErg |
|
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|
08/28/23 |
11,064m |
45:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
08/23/23 |
7,509m |
30:00.0 |
1:59.8 |
SkiErg |
|
View workout
|
08/18/23 |
7,535m |
30:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
08/17/23 |
30,307m |
1:00:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
08/15/23 |
29,536m |
1:00:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
08/14/23 |
14,288m |
1:00:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
08/08/23 |
22,814m |
45:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
08/07/23 |
15,031m |
1:00:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
07/31/23 |
21,132m |
45:00.0 |
2:07.7 |
BikeErg |
|
View workout
|