Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
7,423m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
9,478m |
16:00.0 |
1:41.2 |
BikeErg |
|
View workout
|
11/16/23 |
12,945m |
28:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
11/13/23 |
30,071m |
1:00:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
11/10/23 |
9,361m |
16:00.0 |
1:42.5 |
BikeErg |
|
View workout
|
11/08/23 |
9,353m |
16:00.0 |
1:42.6 |
BikeErg |
|
View workout
|
11/08/23 |
2,656m |
5:04.9 |
1:54.7 |
BikeErg |
|
View workout
|
11/07/23 |
30,083m |
1:00:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
11/05/23 |
29,173m |
1:00:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
10/27/23 |
9,358m |
16:00.0 |
1:42.5 |
BikeErg |
|
View workout
|
10/27/23 |
2,610m |
5:02.2 |
1:55.7 |
BikeErg |
|
View workout
|
10/25/23 |
28,714m |
1:00:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
10/21/23 |
29,138m |
1:00:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
10/21/23 |
1,116m |
2:47.4 |
2:30.0 |
BikeErg |
|
View workout
|
10/20/23 |
834m |
1:39.2 |
1:58.9 |
BikeErg |
|
View workout
|
10/20/23 |
9,279m |
16:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
10/19/23 |
30,033m |
1:00:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
10/13/23 |
22,048m |
45:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
10/09/23 |
29,635m |
1:00:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
10/06/23 |
19,803m |
40:02.7 |
2:01.3 |
BikeErg |
|
View workout
|