Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/23 |
7,736m |
30:00.0 |
1:56.3 |
SkiErg |
|
View workout
|
06/22/23 |
3,678m |
30:00.0 |
4:04.6 |
SkiErg |
|
View workout
|
06/22/23 |
10,885m |
45:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/18/23 |
4,943m |
10:02.4 |
2:01.8 |
BikeErg |
|
View workout
|
06/18/23 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
7,737m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/14/23 |
14,776m |
30:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
06/14/23 |
7,910m |
33:37.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/09/23 |
8,000m |
32:49.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,137m |
20:59.7 |
3:20.7 |
RowErg |
Hwt |
View workout
|
06/08/23 |
8,000m |
31:26.8 |
1:57.9 |
SkiErg |
|
View workout
|
05/31/23 |
8,000m |
30:11.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
284m |
1:42.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/30/23 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
6,749m |
29:09.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/28/23 |
7,215m |
15:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
05/28/23 |
3,524m |
15:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
05/28/23 |
3,538m |
15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/28/23 |
7,164m |
15:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
05/28/23 |
3,581m |
15:00.0 |
2:05.6 |
SkiErg |
|
View workout
|