Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/22 |
4,000m |
8:15.1 |
2:03.7 |
BikeErg |
|
View workout
|
12/29/22 |
3,000m |
10:45.9 |
1:47.6 |
SkiErg |
|
View workout
|
12/29/22 |
579m |
2:20.8 |
2:01.5 |
SkiErg |
|
View workout
|
12/28/22 |
5,000m |
19:18.9 |
1:55.8 |
SkiErg |
|
View workout
|
11/13/22 |
8,240m |
35:47.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
22:36.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,000m |
13:57.1 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,752m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/05/22 |
15,023m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
8,000m |
31:32.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,000m |
17:48.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
10/27/22 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
6,000m |
20:54.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
7,263m |
30:00.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
7,335m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/02/22 |
8,006m |
32:46.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
17:44.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,000m |
17:30.3 |
1:45.0 |
BikeErg |
|
View workout
|
07/25/22 |
1,000m |
1:44.4 |
1:44.4 |
BikeErg |
|
View workout
|