Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/23 |
10,722m |
45:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
09/11/23 |
20,424m |
40:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
09/04/23 |
31,363m |
1:00:00.0 |
1:54.7 |
BikeErg |
|
View workout
|
09/01/23 |
30,461m |
1:00:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
08/28/23 |
11,064m |
45:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
08/23/23 |
7,509m |
30:00.0 |
1:59.8 |
SkiErg |
|
View workout
|
08/18/23 |
7,535m |
30:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
08/17/23 |
30,307m |
1:00:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
08/15/23 |
29,536m |
1:00:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
08/14/23 |
14,288m |
1:00:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
08/08/23 |
22,814m |
45:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
08/07/23 |
15,031m |
1:00:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
07/31/23 |
21,132m |
45:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
07/31/23 |
21,289m |
45:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
07/29/23 |
10,000m |
17:14.9 |
1:43.4 |
BikeErg |
|
View workout
|
07/29/23 |
2,116m |
4:29.0 |
2:07.1 |
BikeErg |
|
View workout
|
07/28/23 |
19,763m |
40:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
07/26/23 |
19,194m |
40:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
07/24/23 |
30,679m |
1:00:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
07/22/23 |
5,000m |
9:59.7 |
1:59.9 |
BikeErg |
|
View workout
|