Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/22 |
1,000m |
1:43.0 |
1:43.0 |
BikeErg |
|
View workout
|
07/25/22 |
1,000m |
1:40.0 |
1:40.0 |
BikeErg |
|
View workout
|
07/17/22 |
4,000m |
14:09.9 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
14,837m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/19/22 |
21,097m |
1:20:56.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/18/22 |
4,886m |
16:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/12/22 |
21,097m |
1:24:34.4 |
2:00.2 |
SkiErg |
|
View workout
|
06/12/22 |
62m |
0:14.4 |
1:56.1 |
SkiErg |
|
View workout
|
06/12/22 |
21,097m |
1:26:39.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
11,308m |
45:00.0 |
1:59.3 |
SkiErg |
|
View workout
|
06/08/22 |
2,021m |
9:02.1 |
2:14.1 |
SkiErg |
|
View workout
|
06/05/22 |
15,151m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/04/22 |
10,000m |
19:29.6 |
1:56.9 |
BikeErg |
|
View workout
|
06/04/22 |
5,000m |
18:49.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/03/22 |
5,364m |
33:30.3 |
3:07.3 |
SkiErg |
|
View workout
|
06/02/22 |
816m |
3:58.3 |
2:26.0 |
SkiErg |
|
View workout
|
05/23/22 |
7,412m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/23/22 |
6,000m |
22:16.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/22/22 |
13,638m |
1:00:00.0 |
2:11.9 |
SkiErg |
|
View workout
|