Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/23 |
2,307m |
10:00.0 |
2:10.0 |
SkiErg |
|
View workout
|
05/15/23 |
2,360m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
4,829m |
10:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
05/15/23 |
2,342m |
10:00.0 |
2:08.0 |
SkiErg |
|
View workout
|
05/15/23 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/14/23 |
14,654m |
1:00:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
05/13/23 |
21,097m |
1:31:38.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
1,367m |
5:49.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
7,204m |
30:00.0 |
2:04.9 |
SkiErg |
|
View workout
|
05/10/23 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/07/23 |
8,000m |
13:39.2 |
1:42.4 |
BikeErg |
|
View workout
|
05/07/23 |
10,379m |
45:00.0 |
2:10.0 |
SkiErg |
|
View workout
|
05/04/23 |
2,382m |
5:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
05/04/23 |
1,185m |
5:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
05/04/23 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
4,766m |
10:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
05/04/23 |
2,420m |
10:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
05/04/23 |
2,423m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,000m |
10:11.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
04/30/23 |
6,000m |
23:07.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|