Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
10,379m |
45:00.0 |
2:10.0 |
SkiErg |
|
View workout
|
05/04/23 |
2,382m |
5:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
05/04/23 |
1,185m |
5:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
05/04/23 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
4,766m |
10:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
05/04/23 |
2,420m |
10:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
05/04/23 |
2,423m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,000m |
10:11.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
04/30/23 |
6,000m |
23:07.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
6,000m |
23:30.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
4,000m |
15:39.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,247m |
31:24.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,171m |
20:00.0 |
1:56.0 |
SkiErg |
|
View workout
|
02/11/23 |
7,245m |
30:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
02/07/23 |
5,000m |
18:40.1 |
1:52.0 |
SkiErg |
|
View workout
|
01/14/23 |
5,000m |
19:44.4 |
1:58.4 |
SkiErg |
|
View workout
|
12/31/22 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,000m |
8:15.1 |
2:03.7 |
BikeErg |
|
View workout
|
12/29/22 |
3,000m |
10:45.9 |
1:47.6 |
SkiErg |
|
View workout
|