Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/23 |
6,000m |
23:30.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
4,000m |
15:39.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,247m |
31:24.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,171m |
20:00.0 |
1:56.0 |
SkiErg |
|
View workout
|
02/11/23 |
7,245m |
30:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
02/07/23 |
5,000m |
18:40.1 |
1:52.0 |
SkiErg |
|
View workout
|
01/14/23 |
5,000m |
19:44.4 |
1:58.4 |
SkiErg |
|
View workout
|
12/31/22 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,000m |
8:15.1 |
2:03.7 |
BikeErg |
|
View workout
|
12/29/22 |
3,000m |
10:45.9 |
1:47.6 |
SkiErg |
|
View workout
|
12/29/22 |
579m |
2:20.8 |
2:01.5 |
SkiErg |
|
View workout
|
12/28/22 |
5,000m |
19:18.9 |
1:55.8 |
SkiErg |
|
View workout
|
11/13/22 |
8,240m |
35:47.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
22:36.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,000m |
13:57.1 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,752m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/05/22 |
15,023m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
8,000m |
31:32.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,000m |
17:48.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|