Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/22 |
13,200m |
1:20.0 |
0:03.0 |
Water |
Hwt |
View workout
|
03/28/22 |
15,200m |
1:40.0 |
0:03.2 |
Water |
Hwt |
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|
03/26/22 |
5,009m |
10:00.0 |
1:59.7 |
BikeErg |
|
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|
03/26/22 |
2,475m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
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|
03/26/22 |
2,543m |
10:00.0 |
1:57.9 |
SkiErg |
|
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|
03/23/22 |
5,188m |
20:03.1 |
1:55.9 |
RowErg |
Hwt |
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|
03/21/22 |
5,000m |
17:55.2 |
1:47.5 |
RowErg |
Hwt |
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|
03/21/22 |
2,021m |
8:32.1 |
2:06.6 |
RowErg |
Hwt |
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|
03/20/22 |
7,936m |
30:00.0 |
1:53.4 |
SkiErg |
|
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|
03/19/22 |
7,092m |
30:00.0 |
2:06.9 |
SkiErg |
|
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|
03/15/22 |
1,691m |
5:00.0 |
1:28.7 |
SkiErg |
|
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|
03/14/22 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
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|
03/13/22 |
19,805m |
40:00.0 |
2:01.1 |
BikeErg |
|
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|
03/11/22 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
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|
03/11/22 |
3,000m |
10:01.6 |
1:40.2 |
RowErg |
Hwt |
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|
03/10/22 |
20,172m |
40:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
03/03/22 |
19,404m |
40:00.0 |
2:03.6 |
BikeErg |
|
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|
03/01/22 |
12,500m |
1:10:00.0 |
2:48.0 |
Water |
Hwt |
View workout
|
02/27/22 |
14,000m |
2:00:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
02/25/22 |
12,500m |
1:12:00.0 |
2:52.8 |
Water |
Hwt |
View workout
|