Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/22 |
10,000m |
18:57.4 |
1:53.7 |
BikeErg |
|
View workout
|
02/14/22 |
5,000m |
18:58.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
288m |
1:07.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
12,900m |
1:15:00.0 |
2:54.4 |
Water |
Hwt |
View workout
|
02/13/22 |
15,200m |
1:22:00.0 |
2:41.8 |
Water |
Hwt |
View workout
|
02/12/22 |
15,464m |
1:45:01.4 |
3:23.7 |
Water |
Hwt |
View workout
|
02/10/22 |
8,189m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
12,200m |
2:00:00.0 |
4:55.0 |
Water |
Hwt |
View workout
|
02/06/22 |
7,855m |
30:00.0 |
1:54.5 |
SkiErg |
|
View workout
|
02/05/22 |
4,500m |
15:43.7 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
237m |
1:01.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/04/22 |
8,376m |
30:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
223m |
1:01.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/02/22 |
15,173m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
13,679m |
1:45.0 |
0:03.8 |
Water |
Hwt |
View workout
|
01/28/22 |
8,308m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,757m |
6:00.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,702m |
6:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
15,044m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Hwt |
View workout
|