Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/21 |
5,305m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,167m |
57:00:00.0 |
2:48:11.4 |
Water |
Hwt |
View workout
|
12/10/21 |
743m |
3:36.1 |
2:25.4 |
RowErg |
Hwt |
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|
12/10/21 |
250m |
0:41.1 |
1:22.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,000m |
3:19.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,000m |
6:55.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
341m |
1:42.9 |
2:30.8 |
RowErg |
Hwt |
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|
12/09/21 |
5,000m |
17:59.5 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
940m |
10:00.0 |
5:19.1 |
RowErg |
Hwt |
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|
12/09/21 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Hwt |
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|
12/08/21 |
11,277m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
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|
12/08/21 |
66m |
0:17.7 |
2:14.0 |
RowErg |
Hwt |
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|
12/07/21 |
15,244m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/05/21 |
12,000m |
|
|
Water |
Hwt |
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|
12/04/21 |
4,000m |
14:26.7 |
1:48.3 |
RowErg |
Hwt |
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|
12/03/21 |
6,000m |
21:12.1 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,000m |
20:49.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
15,628m |
30:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
11/30/21 |
10,000m |
40:27.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|