Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
4,003m |
15:25.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
6,000m |
|
|
Water |
Hwt |
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|
11/15/21 |
2,000m |
7:15.0 |
1:48.7 |
RowErg |
Hwt |
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|
11/10/21 |
15,502m |
30:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
11/09/21 |
5,000m |
17:23.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/08/21 |
15,575m |
30:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
11/08/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
11/07/21 |
12,000m |
|
|
Water |
Hwt |
View workout
|
11/01/21 |
15,104m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
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|
11/01/21 |
6,000m |
|
|
Water |
Hwt |
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|
10/31/21 |
6,000m |
21:29.0 |
1:47.4 |
RowErg |
Hwt |
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|
10/30/21 |
11,356m |
45:00.0 |
1:58.8 |
SkiErg |
|
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|
10/29/21 |
6,074m |
27:18.3 |
2:14.8 |
RowErg |
Hwt |
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|
10/25/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
10/24/21 |
4,693m |
16:40.0 |
1:46.5 |
RowErg |
Hwt |
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|
10/24/21 |
7,323m |
30:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
10/24/21 |
1,851m |
6:34.6 |
1:46.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
4,919m |
10:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
10/23/21 |
2,434m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|