Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/21 |
10,781m |
45:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
112m |
2:19.0 |
10:20.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,365m |
10:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/31/21 |
4,885m |
20:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
08/31/21 |
10,431m |
20:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
08/31/21 |
177m |
1:07.2 |
3:09.8 |
RowErg |
Hwt |
View workout
|
08/30/21 |
13,627m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
5,000m |
20:17.7 |
2:01.7 |
SkiErg |
|
View workout
|
08/29/21 |
10,018m |
19:43.7 |
1:58.1 |
BikeErg |
|
View workout
|
08/29/21 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,861m |
45:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
6,000m |
22:30.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
9,562m |
20:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
08/24/21 |
4,751m |
20:00.0 |
2:06.2 |
SkiErg |
|
View workout
|
08/24/21 |
10,054m |
20:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
08/24/21 |
4,977m |
20:00.0 |
2:00.5 |
SkiErg |
|
View workout
|
08/20/21 |
10,337m |
45:41.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|