Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/21 |
2,452m |
10:00.0 |
2:02.3 |
SkiErg |
|
View workout
|
08/01/21 |
5,017m |
10:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
08/01/21 |
2,516m |
10:00.0 |
1:59.2 |
SkiErg |
|
View workout
|
08/01/21 |
5,326m |
10:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
07/30/21 |
30,000m |
58:47.0 |
1:57.5 |
BikeErg |
|
View workout
|
07/29/21 |
5,437m |
18:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
24,264m |
50:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
07/28/21 |
2,000m |
6:13.3 |
1:33.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
21,097m |
1:29:17.0 |
2:06.9 |
SkiErg |
|
View workout
|
07/27/21 |
8,487m |
30:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
9,575m |
20:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
07/25/21 |
3,712m |
14:56.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,000m |
13:55.2 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
414m |
1:48.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
24,682m |
50:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
07/22/21 |
6,980m |
29:48.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
10,003m |
22:29.2 |
2:14.8 |
BikeErg |
|
View workout
|
07/21/21 |
1,742m |
9:22.2 |
2:41.3 |
SkiErg |
|
View workout
|
07/21/21 |
10,000m |
20:57.2 |
2:05.7 |
BikeErg |
|
View workout
|
07/20/21 |
749m |
3:13.1 |
2:08.9 |
SkiErg |
|
View workout
|