Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/21 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
88m |
0:23.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/01/21 |
250m |
0:41.4 |
1:22.8 |
SkiErg |
|
View workout
|
06/30/21 |
361m |
1:41.0 |
2:19.8 |
SkiErg |
|
View workout
|
06/30/21 |
604m |
2:21.9 |
1:57.4 |
SkiErg |
|
View workout
|
06/30/21 |
314m |
1:14.6 |
1:58.7 |
SkiErg |
|
View workout
|
06/30/21 |
595m |
2:18.7 |
1:56.5 |
SkiErg |
|
View workout
|
06/30/21 |
313m |
1:13.4 |
1:57.2 |
SkiErg |
|
View workout
|
06/30/21 |
605m |
2:19.4 |
1:55.2 |
SkiErg |
|
View workout
|
06/30/21 |
298m |
1:07.4 |
1:53.0 |
SkiErg |
|
View workout
|
06/30/21 |
569m |
2:06.2 |
1:50.8 |
SkiErg |
|
View workout
|
06/29/21 |
22,627m |
45:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
06/27/21 |
8,158m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,461m |
10:02.8 |
2:02.4 |
SkiErg |
|
View workout
|
06/26/21 |
2,517m |
10:04.2 |
2:00.0 |
SkiErg |
|
View workout
|
06/26/21 |
5,072m |
10:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
06/26/21 |
5,144m |
10:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
06/26/21 |
2,517m |
10:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
06/26/21 |
2,461m |
10:00.0 |
2:01.9 |
SkiErg |
|
View workout
|
06/26/21 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|