Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/21 |
300m |
0:46.8 |
1:18.0 |
RowErg |
Hwt |
View workout
|
05/03/21 |
870m |
3:29.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/02/21 |
3,750m |
12:51.2 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/02/21 |
650m |
2:54.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/02/21 |
9,450m |
20:00.0 |
2:06.9 |
BikeErg |
|
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|
04/30/21 |
7,442m |
29:39.5 |
1:59.5 |
SkiErg |
|
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|
04/30/21 |
4,119m |
15:03.4 |
1:49.6 |
SkiErg |
|
View workout
|
04/30/21 |
550m |
2:11.7 |
1:59.7 |
SkiErg |
|
View workout
|
04/30/21 |
2,000m |
6:49.0 |
1:42.2 |
SkiErg |
|
View workout
|
04/29/21 |
14,206m |
31:23.7 |
2:12.5 |
BikeErg |
|
View workout
|
04/29/21 |
1,000m |
2:41.1 |
1:20.5 |
SkiErg |
|
View workout
|
04/29/21 |
448m |
2:24.3 |
2:41.0 |
RowErg |
Hwt |
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|
04/29/21 |
1,550m |
1:00:00.0 |
19:21.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,325m |
27:11.4 |
2:33.1 |
SkiErg |
|
View workout
|
04/27/21 |
15,011m |
1:00:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
04/26/21 |
5,781m |
12:34.6 |
2:10.5 |
BikeErg |
|
View workout
|
04/26/21 |
3,209m |
10:00.0 |
1:33.4 |
SkiErg |
|
View workout
|
04/26/21 |
294m |
1:10.4 |
1:59.7 |
SkiErg |
|
View workout
|
04/24/21 |
622m |
2:25.4 |
3:53.7 |
BikeErg |
|
View workout
|
04/24/21 |
7,500m |
25:34.8 |
1:42.3 |
RowErg |
Hwt |
View workout
|