Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
14,597m |
1:00:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
04/23/21 |
9,941m |
24:07.5 |
2:25.6 |
BikeErg |
|
View workout
|
04/23/21 |
3,000m |
9:52.9 |
1:38.8 |
SkiErg |
|
View workout
|
04/23/21 |
2,902m |
11:55.2 |
2:03.2 |
SkiErg |
|
View workout
|
04/22/21 |
4,604m |
15:00.0 |
1:37.7 |
SkiErg |
|
View workout
|
04/21/21 |
5,005m |
18:13.1 |
1:49.2 |
SkiErg |
|
View workout
|
04/18/21 |
626m |
3:19.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,000m |
4:00.0 |
4:00.0 |
BikeErg |
|
View workout
|
04/18/21 |
400m |
1:00.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
04/16/21 |
11,742m |
45:00.0 |
1:54.9 |
SkiErg |
|
View workout
|
04/15/21 |
8,202m |
30:00.0 |
1:49.7 |
SkiErg |
|
View workout
|
04/14/21 |
8,011m |
32:02.8 |
2:00.0 |
SkiErg |
|
View workout
|
04/13/21 |
1,331m |
4:00.0 |
1:30.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
3,676m |
12:00.0 |
1:37.9 |
SkiErg |
|
View workout
|
04/12/21 |
6,250m |
21:44.4 |
1:44.3 |
SkiErg |
|
View workout
|
04/12/21 |
1,503m |
6:23.3 |
2:07.5 |
SkiErg |
|
View workout
|
04/12/21 |
8,000m |
30:00.0 |
1:52.5 |
SkiErg |
|
View workout
|
04/11/21 |
15,045m |
1:00:00.0 |
1:59.6 |
SkiErg |
|
View workout
|
04/10/21 |
7,005m |
19:01.9 |
2:43.0 |
BikeErg |
|
View workout
|
04/10/21 |
1,000m |
2:39.4 |
1:19.7 |
RowErg |
Hwt |
View workout
|