Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/21 |
14,206m |
31:23.7 |
2:12.5 |
BikeErg |
|
View workout
|
04/29/21 |
1,000m |
2:41.1 |
1:20.5 |
SkiErg |
|
View workout
|
04/29/21 |
448m |
2:24.3 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,550m |
1:00:00.0 |
19:21.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,325m |
27:11.4 |
2:33.1 |
SkiErg |
|
View workout
|
04/27/21 |
15,011m |
1:00:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
04/26/21 |
5,781m |
12:34.6 |
2:10.5 |
BikeErg |
|
View workout
|
04/26/21 |
3,209m |
10:00.0 |
1:33.4 |
SkiErg |
|
View workout
|
04/26/21 |
294m |
1:10.4 |
1:59.7 |
SkiErg |
|
View workout
|
04/24/21 |
622m |
2:25.4 |
3:53.7 |
BikeErg |
|
View workout
|
04/24/21 |
7,500m |
25:34.8 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/24/21 |
14,597m |
1:00:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
04/23/21 |
9,941m |
24:07.5 |
2:25.6 |
BikeErg |
|
View workout
|
04/23/21 |
3,000m |
9:52.9 |
1:38.8 |
SkiErg |
|
View workout
|
04/23/21 |
2,902m |
11:55.2 |
2:03.2 |
SkiErg |
|
View workout
|
04/22/21 |
4,604m |
15:00.0 |
1:37.7 |
SkiErg |
|
View workout
|
04/21/21 |
5,005m |
18:13.1 |
1:49.2 |
SkiErg |
|
View workout
|
04/18/21 |
626m |
3:19.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,000m |
4:00.0 |
4:00.0 |
BikeErg |
|
View workout
|
04/18/21 |
400m |
1:00.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|