Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
8,000m |
28:51.2 |
1:48.2 |
SkiErg |
|
View workout
|
03/22/21 |
7,500m |
31:43.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
7,545m |
30:00.0 |
1:59.2 |
SkiErg |
|
View workout
|
03/19/21 |
198m |
1:07.6 |
2:50.7 |
SkiErg |
|
View workout
|
03/19/21 |
36m |
0:38.7 |
8:57.5 |
SkiErg |
|
View workout
|
03/16/21 |
9,947m |
40:00.0 |
2:00.6 |
SkiErg |
|
View workout
|
03/15/21 |
8,035m |
30:00.0 |
1:52.0 |
SkiErg |
|
View workout
|
03/12/21 |
1,000m |
2:57.4 |
1:28.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,200m |
3:27.6 |
1:26.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
415m |
1:34.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
404m |
1:41.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
10,006m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
11,500m |
45:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
03/08/21 |
1,200m |
3:23.1 |
1:24.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,390m |
5:47.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
8,121m |
30:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|