Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/21 |
400m |
1:10.0 |
1:27.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
400m |
1:10.0 |
1:27.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
400m |
1:10.0 |
1:27.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,995m |
6:56.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,200m |
3:16.0 |
1:21.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
8,120m |
30:00.0 |
1:50.8 |
SkiErg |
|
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|
02/28/21 |
1,250m |
3:37.1 |
1:26.8 |
RowErg |
Hwt |
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|
02/28/21 |
1,012m |
4:00.2 |
1:58.6 |
RowErg |
Hwt |
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|
02/28/21 |
14,926m |
1:00:00.0 |
2:00.5 |
SkiErg |
|
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|
02/25/21 |
3,750m |
12:29.9 |
1:39.9 |
SkiErg |
|
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|
02/24/21 |
8,232m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
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|
02/24/21 |
1,200m |
4:00.0 |
1:40.0 |
RowErg |
Hwt |
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|
02/23/21 |
15,023m |
1:00:00.0 |
1:59.8 |
SkiErg |
|
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|
02/23/21 |
1,700m |
6:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
900m |
2:56.4 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
900m |
2:59.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
579m |
3:20.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
11,429m |
45:00.0 |
1:58.1 |
SkiErg |
|
View workout
|