Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/21 |
3,750m |
12:29.9 |
1:39.9 |
SkiErg |
|
View workout
|
02/24/21 |
8,232m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,200m |
4:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
15,023m |
1:00:00.0 |
1:59.8 |
SkiErg |
|
View workout
|
02/23/21 |
1,700m |
6:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
900m |
2:56.4 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
900m |
2:59.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
579m |
3:20.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
11,429m |
45:00.0 |
1:58.1 |
SkiErg |
|
View workout
|
02/15/21 |
1,250m |
3:38.8 |
1:27.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,849m |
45:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
02/12/21 |
16,018m |
1:00:00.0 |
1:52.3 |
SkiErg |
|
View workout
|
02/10/21 |
6,000m |
21:18.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
15,116m |
55:38.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
430m |
5:46.7 |
6:43.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
859m |
3:22.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,314m |
30:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
02/07/21 |
1,524m |
6:03.1 |
1:59.1 |
SkiErg |
|
View workout
|
02/07/21 |
127m |
0:27.7 |
1:49.0 |
SkiErg |
|
View workout
|
02/07/21 |
2,000m |
14:30.9 |
3:37.7 |
SkiErg |
|
View workout
|