Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
6,000m |
20:48.2 |
1:44.0 |
SkiErg |
|
View workout
|
01/15/21 |
2,000m |
6:30.7 |
1:37.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,012m |
7:44.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,000m |
2:43.7 |
1:21.8 |
SkiErg |
|
View workout
|
01/13/21 |
10,000m |
36:03.1 |
1:48.1 |
SkiErg |
|
View workout
|
01/12/21 |
11,286m |
45:01.6 |
1:59.6 |
SkiErg |
|
View workout
|
01/11/21 |
394m |
1:31.1 |
1:55.6 |
SkiErg |
|
View workout
|
01/11/21 |
3,140m |
10:00.0 |
1:35.5 |
SkiErg |
|
View workout
|
01/10/21 |
2,000m |
8:07.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/10/21 |
6,000m |
21:33.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
9,759m |
38:17.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
7,858m |
30:00.0 |
1:54.5 |
SkiErg |
|
View workout
|
01/08/21 |
147m |
0:34.9 |
1:58.7 |
SkiErg |
|
View workout
|
01/08/21 |
3,000m |
9:41.2 |
1:36.8 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,000m |
8:08.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
17:19.3 |
1:43.9 |
SkiErg |
|
View workout
|
01/05/21 |
11,400m |
45:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
779m |
3:05.8 |
1:59.2 |
SkiErg |
|
View workout
|
01/03/21 |
8,000m |
29:50.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
6,000m |
21:46.1 |
1:48.8 |
SkiErg |
|
View workout
|