Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/20 |
11,271m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
250m |
0:43.6 |
1:27.2 |
SkiErg |
|
View workout
|
11/23/20 |
4,000m |
12:44.3 |
1:35.5 |
SkiErg |
|
View workout
|
11/23/20 |
3,033m |
13:32.5 |
2:13.9 |
SkiErg |
|
View workout
|
11/21/20 |
15,006m |
1:00:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
11/21/20 |
515m |
2:20.6 |
2:16.5 |
SkiErg |
|
View workout
|
11/19/20 |
8,459m |
30:00.0 |
1:46.3 |
SkiErg |
|
View workout
|
11/18/20 |
1,537m |
10:00.0 |
3:15.1 |
SkiErg |
|
View workout
|
11/18/20 |
3,940m |
14:24.7 |
1:49.7 |
SkiErg |
|
View workout
|
11/17/20 |
21,097m |
1:25:25.5 |
2:01.4 |
SkiErg |
|
View workout
|
11/15/20 |
1,000m |
3:04.6 |
1:32.3 |
SkiErg |
|
View workout
|
11/13/20 |
10,087m |
40:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
11/13/20 |
433m |
1:39.2 |
1:54.5 |
SkiErg |
|
View workout
|
11/11/20 |
1,000m |
3:07.3 |
1:33.6 |
SkiErg |
|
View workout
|
11/11/20 |
96m |
0:24.2 |
2:06.0 |
SkiErg |
|
View workout
|
11/11/20 |
351m |
1:22.2 |
1:57.0 |
SkiErg |
|
View workout
|
11/11/20 |
217m |
1:27.7 |
3:22.0 |
SkiErg |
|
View workout
|
11/11/20 |
428m |
3:45.7 |
4:23.6 |
SkiErg |
|
View workout
|
11/11/20 |
2,730m |
10:33.2 |
1:55.9 |
SkiErg |
|
View workout
|
11/09/20 |
8,110m |
30:00.0 |
1:50.9 |
SkiErg |
|
View workout
|