Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
56m |
0:30.5 |
4:32.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
242m |
1:06.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/12/19 |
7,612m |
30:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
11/11/19 |
7,796m |
29:00.0 |
1:51.5 |
SkiErg |
|
View workout
|
11/11/19 |
4,000m |
14:28.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
1,000m |
3:03.4 |
1:31.7 |
SkiErg |
|
View workout
|
11/09/19 |
346m |
1:27.7 |
2:06.7 |
SkiErg |
|
View workout
|
11/09/19 |
417m |
1:29.1 |
1:46.8 |
SkiErg |
|
View workout
|
11/08/19 |
39m |
0:17.7 |
3:46.9 |
SkiErg |
|
View workout
|
11/08/19 |
1,350m |
4:10.1 |
1:32.6 |
SkiErg |
|
View workout
|
11/08/19 |
15,000m |
1:00:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
11/07/19 |
1,000m |
3:07.6 |
1:33.8 |
SkiErg |
|
View workout
|
11/07/19 |
2,045m |
8:37.2 |
2:06.4 |
SkiErg |
|
View workout
|
11/05/19 |
1,000m |
2:57.5 |
1:28.7 |
SkiErg |
|
View workout
|
11/05/19 |
2,177m |
9:22.9 |
2:09.2 |
SkiErg |
|
View workout
|
11/04/19 |
1,250m |
3:49.8 |
1:31.9 |
SkiErg |
|
View workout
|
11/04/19 |
2,009m |
9:17.7 |
2:18.8 |
SkiErg |
|
View workout
|
11/04/19 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
11/04/19 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|