Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/20 |
1,750m |
5:09.5 |
1:28.4 |
RowErg |
Hwt |
View workout
|
01/30/20 |
1,245m |
5:12.4 |
2:05.4 |
SkiErg |
|
View workout
|
01/30/20 |
6,250m |
21:29.5 |
1:43.1 |
SkiErg |
|
View workout
|
01/29/20 |
12,106m |
45:00.0 |
1:51.5 |
SkiErg |
|
View workout
|
01/28/20 |
5,000m |
17:15.7 |
1:43.5 |
SkiErg |
|
View workout
|
01/28/20 |
2,187m |
9:28.1 |
2:09.8 |
SkiErg |
|
View workout
|
01/27/20 |
15,107m |
1:00:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
01/27/20 |
507m |
2:11.7 |
2:09.8 |
SkiErg |
|
View workout
|
01/27/20 |
15,608m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/27/20 |
151m |
1:02.0 |
3:25.2 |
RowErg |
Hwt |
View workout
|
01/25/20 |
500m |
1:30.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
2,000m |
6:23.1 |
1:35.7 |
RowErg |
Hwt |
View workout
|
01/22/20 |
1,500m |
4:46.9 |
1:35.6 |
RowErg |
Hwt |
View workout
|
01/22/20 |
1,512m |
5:48.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/21/20 |
3,000m |
11:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
993m |
5:11.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/20/20 |
6,000m |
20:52.1 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/19/20 |
2,000m |
6:04.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
1,185m |
4:47.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/18/20 |
10,000m |
36:57.4 |
1:50.8 |
SkiErg |
|
View workout
|