Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/19 |
2,045m |
8:37.2 |
2:06.4 |
SkiErg |
|
View workout
|
11/05/19 |
1,000m |
2:57.5 |
1:28.7 |
SkiErg |
|
View workout
|
11/05/19 |
2,177m |
9:22.9 |
2:09.2 |
SkiErg |
|
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|
11/04/19 |
1,250m |
3:49.8 |
1:31.9 |
SkiErg |
|
View workout
|
11/04/19 |
2,009m |
9:17.7 |
2:18.8 |
SkiErg |
|
View workout
|
11/04/19 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
11/04/19 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
11/04/19 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
11/04/19 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
11/04/19 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
11/04/19 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
11/03/19 |
1,000m |
3:05.8 |
1:32.9 |
SkiErg |
|
View workout
|
11/03/19 |
804m |
3:20.0 |
2:04.3 |
SkiErg |
|
View workout
|
11/02/19 |
12,000m |
46:57.7 |
1:57.4 |
SkiErg |
|
View workout
|
11/01/19 |
2,000m |
6:33.3 |
1:38.3 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,275m |
9:45.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/30/19 |
500m |
1:32.2 |
1:32.2 |
SkiErg |
|
View workout
|
10/30/19 |
559m |
2:17.8 |
2:03.2 |
SkiErg |
|
View workout
|
10/30/19 |
6,000m |
21:00.2 |
1:45.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
6,131m |
23:00.0 |
1:52.5 |
SkiErg |
|
View workout
|