Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/19 |
5,000m |
16:35.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
785m |
3:15.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/02/19 |
4,861m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/02/19 |
4,988m |
20:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/02/19 |
3,000m |
10:05.3 |
1:40.8 |
RowErg |
Hwt |
View workout
|
12/02/19 |
484m |
1:59.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/02/19 |
1,561m |
6:56.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/29/19 |
21,097m |
1:23:29.6 |
1:58.7 |
SkiErg |
|
View workout
|
11/29/19 |
51m |
0:27.9 |
4:33.5 |
SkiErg |
|
View workout
|
11/29/19 |
3,750m |
12:26.6 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/29/19 |
39m |
1:40.0 |
21:22.0 |
RowErg |
Hwt |
View workout
|
11/28/19 |
14,401m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,000m |
17:23.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/27/19 |
277m |
1:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
8,157m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
358m |
1:37.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/24/19 |
6,655m |
26:56.8 |
2:01.4 |
SkiErg |
|
View workout
|
11/23/19 |
7,645m |
30:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
11/22/19 |
7,669m |
30:03.0 |
1:57.5 |
SkiErg |
|
View workout
|
11/19/19 |
8,010m |
30:00.0 |
1:52.3 |
SkiErg |
|
View workout
|