Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/19 |
51m |
0:27.9 |
4:33.5 |
SkiErg |
|
View workout
|
11/29/19 |
3,750m |
12:26.6 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/29/19 |
39m |
1:40.0 |
21:22.0 |
RowErg |
Hwt |
View workout
|
11/28/19 |
14,401m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,000m |
17:23.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/27/19 |
277m |
1:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
8,157m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
358m |
1:37.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/24/19 |
6,655m |
26:56.8 |
2:01.4 |
SkiErg |
|
View workout
|
11/23/19 |
7,645m |
30:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
11/22/19 |
7,669m |
30:03.0 |
1:57.5 |
SkiErg |
|
View workout
|
11/19/19 |
8,010m |
30:00.0 |
1:52.3 |
SkiErg |
|
View workout
|
11/19/19 |
82m |
0:32.9 |
3:20.6 |
SkiErg |
|
View workout
|
11/18/19 |
2,017m |
7:22.2 |
1:49.6 |
SkiErg |
|
View workout
|
11/18/19 |
2,500m |
7:27.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
11/18/19 |
939m |
3:38.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/18/19 |
622m |
2:21.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,999m |
23:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
6:15.6 |
1:33.9 |
SkiErg |
|
View workout
|
11/14/19 |
14,179m |
1:00:00.0 |
2:06.9 |
SkiErg |
|
View workout
|