Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/20 |
5,000m |
17:07.0 |
1:42.7 |
SkiErg |
|
View workout
|
02/07/20 |
622m |
2:37.4 |
2:06.5 |
SkiErg |
|
View workout
|
02/07/20 |
1,002m |
4:21.1 |
2:10.2 |
SkiErg |
|
View workout
|
02/07/20 |
1,178m |
5:10.5 |
2:11.7 |
SkiErg |
|
View workout
|
02/06/20 |
7,600m |
30:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
02/05/20 |
5,000m |
17:29.6 |
1:44.9 |
SkiErg |
|
View workout
|
02/05/20 |
1,022m |
4:06.9 |
2:00.7 |
SkiErg |
|
View workout
|
02/03/20 |
250m |
0:43.6 |
1:27.2 |
RowErg |
Hwt |
View workout
|
02/03/20 |
6,000m |
21:03.6 |
1:45.3 |
SkiErg |
|
View workout
|
02/03/20 |
2,041m |
8:35.5 |
2:06.2 |
SkiErg |
|
View workout
|
02/03/20 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/03/20 |
7,865m |
30:00.0 |
1:54.4 |
SkiErg |
|
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|
02/02/20 |
8,000m |
29:24.8 |
1:50.3 |
SkiErg |
|
View workout
|
02/01/20 |
21,097m |
1:26:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/31/20 |
359m |
1:20.8 |
1:52.5 |
SkiErg |
|
View workout
|
01/31/20 |
750m |
2:24.8 |
1:36.5 |
SkiErg |
|
View workout
|
01/31/20 |
629m |
2:56.1 |
2:19.9 |
SkiErg |
|
View workout
|
01/31/20 |
14,940m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/31/20 |
2,000m |
7:40.0 |
1:55.0 |
SkiErg |
|
View workout
|
01/30/20 |
500m |
1:28.2 |
1:28.2 |
RowErg |
Hwt |
View workout
|