Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
2,225m |
10:02.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/21/20 |
15,731m |
1:00:06.1 |
1:54.6 |
SkiErg |
|
View workout
|
03/17/20 |
10,000m |
40:26.1 |
2:01.3 |
SkiErg |
|
View workout
|
03/11/20 |
10,000m |
38:43.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/10/20 |
10,000m |
42:33.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/09/20 |
10,000m |
37:34.3 |
1:52.7 |
SkiErg |
|
View workout
|
03/09/20 |
52m |
0:14.5 |
2:19.4 |
SkiErg |
|
View workout
|
03/06/20 |
1,000m |
3:02.5 |
1:31.2 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,103m |
9:10.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,066m |
4:22.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/06/20 |
10,000m |
39:39.7 |
1:58.9 |
SkiErg |
|
View workout
|
03/05/20 |
8,021m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,910m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
24m |
0:39.3 |
13:38.7 |
RowErg |
Hwt |
View workout
|
03/04/20 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/03/20 |
10,000m |
42:05.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,500m |
3:00.0 |
1:12.0 |
BikeErg |
|
View workout
|
03/03/20 |
1,250m |
3:00.0 |
1:12.0 |
SkiErg |
|
View workout
|
03/02/20 |
1,250m |
3:39.7 |
1:27.8 |
RowErg |
Hwt |
View workout
|
03/02/20 |
562m |
2:20.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|