Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/20 |
15,370m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/07/20 |
8,000m |
30:33.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/02/20 |
21,097m |
1:30:19.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
558m |
2:31.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
6,000m |
21:39.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,000m |
13:57.2 |
3:29.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
8,024m |
30:00.0 |
1:52.1 |
SkiErg |
|
View workout
|
04/26/20 |
14,669m |
1:00:03.6 |
2:02.8 |
SkiErg |
|
View workout
|
04/24/20 |
10,000m |
39:39.5 |
1:58.9 |
SkiErg |
|
View workout
|
04/23/20 |
6,000m |
22:23.6 |
1:51.9 |
SkiErg |
|
View workout
|
04/18/20 |
21,097m |
1:26:57.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/18/20 |
281m |
1:53.3 |
3:21.6 |
RowErg |
Hwt |
View workout
|
04/17/20 |
3,000m |
10:14.9 |
1:42.4 |
SkiErg |
|
View workout
|
04/17/20 |
2,000m |
7:53.7 |
1:58.4 |
SkiErg |
|
View workout
|
04/16/20 |
15,005m |
1:00:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
04/15/20 |
14,121m |
1:00:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
04/14/20 |
2,500m |
8:03.0 |
1:36.6 |
SkiErg |
|
View workout
|
04/13/20 |
10,000m |
39:00.1 |
1:57.0 |
SkiErg |
|
View workout
|
04/12/20 |
10,000m |
38:54.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
93m |
1:01.1 |
5:28.4 |
RowErg |
Hwt |
View workout
|