Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/20 |
10,089m |
40:04.7 |
1:59.1 |
SkiErg |
|
View workout
|
07/06/20 |
14,875m |
1:00:00.0 |
2:01.0 |
SkiErg |
|
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|
07/05/20 |
5,026m |
20:00.0 |
1:59.3 |
SkiErg |
|
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|
07/05/20 |
30m |
0:16.1 |
4:28.3 |
SkiErg |
|
View workout
|
07/05/20 |
5,136m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
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|
06/30/20 |
8,853m |
34:50.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
211m |
4:10.9 |
9:54.5 |
RowErg |
Hwt |
View workout
|
06/28/20 |
15,400m |
1:00:00.0 |
1:56.8 |
SkiErg |
|
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|
06/26/20 |
3,000m |
10:36.5 |
1:46.0 |
SkiErg |
|
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|
06/23/20 |
14,710m |
1:00:00.0 |
2:02.3 |
SkiErg |
|
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|
06/21/20 |
3,750m |
12:46.8 |
1:42.2 |
SkiErg |
|
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|
06/19/20 |
15,315m |
1:00:00.0 |
1:57.5 |
SkiErg |
|
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|
06/18/20 |
5,000m |
17:36.8 |
1:45.6 |
SkiErg |
|
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|
06/17/20 |
7,606m |
30:00.0 |
1:58.3 |
SkiErg |
|
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|
06/16/20 |
15,102m |
1:00:00.0 |
1:59.1 |
SkiErg |
|
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|
06/14/20 |
6,000m |
23:14.4 |
1:56.2 |
SkiErg |
|
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|
06/14/20 |
6,000m |
22:24.0 |
1:52.0 |
SkiErg |
|
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|
06/13/20 |
14,750m |
1:00:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
06/09/20 |
15,316m |
1:00:00.0 |
1:57.5 |
SkiErg |
|
View workout
|
06/07/20 |
15,350m |
1:00:00.0 |
1:57.2 |
SkiErg |
|
View workout
|