Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/20 |
202m |
1:02.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
8,013m |
30:00.0 |
1:52.3 |
SkiErg |
|
View workout
|
08/22/20 |
99m |
0:27.8 |
2:20.4 |
SkiErg |
|
View workout
|
08/21/20 |
3,200m |
10:00.0 |
1:33.7 |
SkiErg |
|
View workout
|
08/19/20 |
6,000m |
21:49.7 |
1:49.1 |
SkiErg |
|
View workout
|
08/18/20 |
2,000m |
6:33.6 |
1:38.4 |
SkiErg |
|
View workout
|
08/18/20 |
931m |
3:37.8 |
1:56.9 |
SkiErg |
|
View workout
|
08/17/20 |
11,386m |
45:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/13/20 |
6,000m |
22:06.1 |
1:50.5 |
SkiErg |
|
View workout
|
08/13/20 |
326m |
1:23.7 |
2:08.3 |
SkiErg |
|
View workout
|
08/11/20 |
11,169m |
45:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/10/20 |
4,000m |
13:49.2 |
1:43.6 |
SkiErg |
|
View workout
|
08/10/20 |
1,021m |
4:02.7 |
1:58.8 |
SkiErg |
|
View workout
|
08/07/20 |
15,576m |
1:00:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/04/20 |
8,038m |
30:00.0 |
1:51.9 |
SkiErg |
|
View workout
|
08/03/20 |
3,000m |
10:07.0 |
1:41.1 |
SkiErg |
|
View workout
|
08/02/20 |
15,171m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,179m |
5:05.2 |
2:09.4 |
SkiErg |
|
View workout
|
07/31/20 |
1,010m |
4:05.7 |
2:01.6 |
SkiErg |
|
View workout
|
07/30/20 |
1,500m |
7:17.9 |
2:25.9 |
SkiErg |
|
View workout
|