Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/20 |
2,021m |
8:00.9 |
1:58.9 |
SkiErg |
|
View workout
|
07/29/20 |
1,106m |
4:26.6 |
2:00.5 |
SkiErg |
|
View workout
|
07/29/20 |
4,000m |
13:20.0 |
1:40.0 |
SkiErg |
|
View workout
|
07/28/20 |
15,222m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
7,522m |
30:00.0 |
1:59.6 |
SkiErg |
|
View workout
|
07/23/20 |
8,021m |
30:00.0 |
1:52.2 |
SkiErg |
|
View workout
|
07/21/20 |
3,000m |
10:30.3 |
1:45.0 |
SkiErg |
|
View workout
|
07/21/20 |
2,019m |
8:14.6 |
2:02.4 |
SkiErg |
|
View workout
|
07/20/20 |
11,021m |
45:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/20/20 |
651m |
2:32.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/19/20 |
3,700m |
12:28.0 |
1:41.0 |
SkiErg |
|
View workout
|
07/19/20 |
1,793m |
7:29.3 |
2:05.2 |
SkiErg |
|
View workout
|
07/17/20 |
11,284m |
45:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/16/20 |
544m |
2:25.5 |
2:13.7 |
SkiErg |
|
View workout
|
07/15/20 |
8,000m |
30:00.0 |
1:52.5 |
SkiErg |
|
View workout
|
07/14/20 |
6,000m |
22:22.4 |
1:51.8 |
SkiErg |
|
View workout
|
07/13/20 |
994m |
4:10.1 |
2:05.8 |
SkiErg |
|
View workout
|
07/12/20 |
11,377m |
45:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
190m |
0:54.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/09/20 |
7,668m |
30:02.2 |
1:57.5 |
SkiErg |
|
View workout
|